Nichols and a social Ride with Dan W.
Todays ride was weird; I felt sick and for the rest of the day felt like hurling. BAD. The good news was that I hit a new high speed on the final sprint 38.7 MPH with the new gears and the campy/velocity wheelset-- it's better for the sprint. 1/4 lb lighter and I can push the bigger gear. Cool!
I still finished 4th cuz of a bad set up by me. But that said I'm in the hunt.
The open wheat fields of Walla Walla, WA. This was the last day with Lee.
Sunday, September 30, 2007
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2007
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September
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- Nichols and Sullivan Canyon Social ride.
- Riviera repeats
- Mandeville Repeats
- Boring Bike gear and Dad
- LaGrange Tuesday "Marina " ride -Not dropped-
- Mandeville Time trial - fully rested and set. 20:3...
- Recovery day...mostly.
- Nichols and Mandeville canyons
- The donut ride -Great views and fast pace.
- Todays Ride stats are incorrect after mile 20. I w...
- One little, Two little, Three little Maneville's
- Tuesday La Grange "A" ride group
- Nichol's race pace
- LA from PV
- La Grange Thursday ride Riviera Country Club circuit.
- Intervals today
- A day of rotating pace line and skills work
- Todays Ride stats; 51 miles.Nice ride that started...
- Working out on the roof at Mom's
- Foot doctor visit and exam Thursday August 31,...
- Saturday with Lee
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September
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